Weigh In record (no journal entry) for 16 July 2021
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 21.92g | Prot: 16.72g | Carbs: 41.93g.
Breakfast: Кофе с Сахаром, Лепешка, Авокадо Авокадо, Жареное Яйцо без Жира. more...
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Gaining 0.3 kg a Week
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