Date Started: 04 Jan 19

Date	Weight	How closely followed?	Goal weight: 89.9 kg Start Weight: 112.8 kg
29 Apr 20	105.5 kg	Reasonably Well
12 Sep 19	94.9 kg	Reasonably Well
10 Sep 19	96 kg	Reasonably Well
04 Sep 19	98.7 kg	Reasonably Well
28 Aug 19	97.7 kg	Reasonably Well
11 Jul 19	95.9 kg	Reasonably Well
04 Jul 19	94.6 kg	Reasonably Well
21 May 19	99.2 kg	Reasonably Well
14 May 19	101.4 kg	Reasonably Well
08 May 19	99.7 kg	Reasonably Well
27 Apr 19	103 kg	Reasonably Well
25 Mar 19	107.5 kg	Reasonably Well
16 Mar 19	109.8 kg	Reasonably Well
27 Feb 19	108.5 kg	Reasonably Well
13 Feb 19	109.4 kg	Reasonably Well
06 Feb 19	109.2 kg	Reasonably Well
30 Jan 19	108.6 kg	Reasonably Well
23 Jan 19	109.5 kg	Reasonably Well
16 Jan 19	110.5 kg	Reasonably Well
04 Jan 19	112.8 kg	Reasonably Well

Date Started: 18 Jan 17

Date	Weight	How closely followed?	Goal weight: 89.9 kg Start Weight: 108.2 kg
23 Oct 18	107.3 kg	Reasonably Well
22 Oct 18	107.7 kg	Reasonably Well
18 Oct 18	106.9 kg	Reasonably Well
17 Oct 18	108 kg	Reasonably Well
15 Oct 18	108.3 kg	Reasonably Well
19 Jul 18	105.3 kg	Reasonably Well
18 Jun 18	107.9 kg	Reasonably Well
07 May 18	107.1 kg	Reasonably Well
05 May 18	107.1 kg	Reasonably Well
03 May 18	107.5 kg	Reasonably Well
01 May 18	108.2 kg	Reasonably Well
24 Apr 18	108 kg	Reasonably Well
27 Feb 18	108 kg	Reasonably Well
15 Feb 18	107.8 kg	Reasonably Well
07 Dec 17	105.8 kg	Reasonably Well
19 Oct 17	101.3 kg	Reasonably Well
23 May 17	92.8 kg	Reasonably Well
17 May 17	92 kg	Reasonably Well
25 Apr 17	92.4 kg	Reasonably Well
21 Apr 17	92.6 kg	Reasonably Well
06 Apr 17	93 kg	Reasonably Well
22 Mar 17	91.5 kg	Reasonably Well
06 Mar 17	92.4 kg	Reasonably Well
27 Feb 17	92.5 kg	Reasonably Well
15 Feb 17	94 kg	Reasonably Well
13 Feb 17	93.8 kg	Reasonably Well
11 Feb 17	94.4 kg	Reasonably Well
21 Jan 17	95.2 kg	Reasonably Well
19 Jan 17	95.3 kg	Reasonably Well
18 Jan 17	108.2 kg	Reasonably Well