Weigh In record (no journal entry) for 26 February 2011
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1569 kcal
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Fat: 45.58g | Prot: 83.42g | Carbs: 155.29g.
Breakfast: Biscuits Grands! Jr. Golden Layers - Flaky, fat free half and halft, yoplait light yogurt, coffee, sugar. Lunch: Starbucks turkey swiss sandwich. Dinner: shredded cheddar cheese, chili. Snacks/Other: nips, white wine. more...
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2275 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Carol Crosby's Weight History
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