Weigh In record (no journal entry) for 16 July 2021
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56.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 95.57g | Prot: 53.16g | Carbs: 139.93g.
Breakfast: Чай с Молоком, Bombbar Протеиновый Батончик Hazelnut Praline. Lunch: Тирамису, Дали Позы Бууза Улан-Удэнские. Dinner: Рот Фронт Халва Глазированная, Киндер Молочный Ломтик. Snacks/Other: Binggrae Чипсы Зяки-Зяки, Клубника. more...
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Gaining 2.2 kg a Week
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ms.lubasik's Weight History
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