Weigh In record (no journal entry) for 16 July 2021
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50 kg
Lost so far: 10.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 37.94g | Prot: 37.70g | Carbs: 87.59g.
Breakfast: Чай, Мёд, Банан, Магнит Банан, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Скумбрия Запеченная. Dinner: Чай, Мёд, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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super.j666's Weight History
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