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Today was a good day!
My breakfast seems heavy but I basically stayed under my calories.
The weekend is coming and so are many other challenges.
I pray I don't crave any fast food.
I will be doing some major gym this weekend. Probably spend a couple hours in the gym!
Weigh-in is monday!
View Diet Calendar, 25 February 2011:
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1027 kcal
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Fat: 36.39g | Prot: 39.03g | Carbs: 154.74g.
Breakfast: banana, Pure Almond Milk - Vanilla, Fiber One, Honey Nut Cheerios. Lunch: Buffalo Chicken Salad. Snacks/Other: orange juice. more...
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5931 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
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