Weigh In record (no journal entry) for 15 July 2021
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45.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 14.74g | Prot: 52.45g | Carbs: 175.04g.
Breakfast: Granix Fibra Total 4 Fibras, Manzanas (sin Cáscara). Lunch: Salsa de Soja, Nutrileva Levadura Sabor Queso, Dicomere Texturizado de Soja, Orali Ravioles de Espinaca. Dinner: Brod Pan Danés Mediterraneo, Calabaza Cocinada. Snacks/Other: Brod Pan Danés Mediterraneo, Manzanas (sin Cáscara). more...
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Losing 0.1 kg a Week
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