Weigh In record (no journal entry) for 15 July 2021
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81.8 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 23.88g | Prot: 27.01g | Carbs: 70.09g.
Breakfast: Nestlé Leite Ninho Integral, Maçãs Fuji. Lunch: Pepino (Descascado), Tomates, Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 7 kg a Week
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PatiMomolli's Weight History
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