staceyd1's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
91.8 kg Lost so far: 5.8 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
2254 kcal Fat: 94.20g | Prot: 123.96g | Carbs: 231.63g.   Breakfast: Purely Inspired Collagen Peptides, Boiled Egg, Hood 1% Lowfat Milk, Sugar, Coffee. Lunch: StarKist Foods White Albacore Tuna in Water, Tomatoes, Hellmann's Real Mayonnaise. Dinner: Talenti Southern Butter Pecan Gelato, Taco Bell Crunchy Taco Supreme. Snacks/Other: Sun Chips Original, Fusia Crunchy Rice Rolls, Lay's Baked! Original Potato Crisps (24.8g), Driscoll's Blueberries, Great Value Lowfat Yogurt - Vanilla, Pure Protein Chocolate Peanut Caramel High Protein Bar, Kashi GOLEAN Crunch! Honey Almond Flax, Frigo Cheese Heads Original String Cheese, Watermelon. more...
Losing 1.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


staceyd1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.