Weigh In record (no journal entry) for 15 July 2021
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134.4 kg
Lost so far: 13.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 27.41g | Prot: 42.04g | Carbs: 129.19g.
Breakfast: Banane. Lunch: Mei Tai Asia Sauce, Basmati-Reis (Gekocht), ASIA Chop Suey Hühnerfleisch mit Chinagemüse, Satori Peking-Suppe. Dinner: Harzer Harzer Käse, Erdbeereis. more...
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Losing 2.1 kg a Week
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perdi-pongo99's Weight History
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