Weigh In record (no journal entry) for 05 June 2014
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 35.97g | Prot: 78.08g | Carbs: 92.43g.
Lunch: Arroz Amarillo, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Donas Azucaradas o Glaseadas, Wonton (Relleno de Carne), Arrollado Primavera, McDonald's Hamburguesa. Snacks/Other: Ambrosoli Caramelos Surtidos. more...
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2558 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Desk Work - 4 hours, Resting - 4 hours and 20 minutes, Sleeping - 7 hours, Housework - 1 hour and 40 minutes, Driving - 3 hours. more...
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steady weight
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