Weigh In record (no journal entry) for 05 June 2014
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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1517 kcal
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Fat: 29.62g | Prot: 81.69g | Carbs: 242.36g.
Breakfast: Ciel Agua Natural, Quaker Avena 3 Minutos, Lala Leche Light, Plátano, Manzana Verde. Lunch: Habaneras Galleta Integral, Mayonesa, Cebollas, Atún en Agua (Enlatado). Dinner: Subway Pechuga de Pollo, Agua. Snacks/Other: Agua, Bimbo Barra Silueta Sabor Fresa, Manzana Verde, Kellogg's Barra All-Bran Chocolate, Yoplait Yogurt Light, Elote. more...
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3409 kcal
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Exercise:
Boxing - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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