Weigh In record (no journal entry) for 05 June 2014
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113.9 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 62.81g | Prot: 115.20g | Carbs: 289.00g.
Lunch: Kraft Original BBQ Sauce, Macaroni or Noodles with Cheese, Publix Fried Chicken Tenders. Dinner: fit & active ruby red grapefruit, Instant Breakfast Rich Milk Chocolate, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Milk (Fat Free or Skim, Calcium Fortified), Sara Lee Honey Wheat Bakery Bread, Welch's Reduced Sugar Concord Grape Jelly, Peanut Butter. Snacks/Other: 2% Fat Milk. more...
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Losing 1.4 kg a Week
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