Weigh In record (no journal entry) for 15 July 2021
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 40.70g | Prot: 117.20g | Carbs: 135.30g.
Breakfast: Danone Light & Free Skyr et Granola. Lunch: Abricots, Saint Albray Saint Albray, Pain aux Céréales, Les Croisés Beurre Demi-Sel, Panzani Coquillettes, Escalope de Poulet. Dinner: Intermarché Pain aux Céréales , Tomates, Aldi Vinaigre Balsamique , Monoprix Feta, Maille Cornichons Extra Fin, Saint Eloi Cœurs d'artichauts, Florette Mâche, Escalope de Poulet. Snacks/Other: Meringues. more...
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Losing 0.5 kg a Week
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