Weigh In record (no journal entry) for 15 July 2021
|
74.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 18.17g | Prot: 8.65g | Carbs: 31.72g.
Breakfast: Alnatura Schoko-Nuss, Gut & Günstig Kalbsleberwurst, Gut & Günstig Frischkäse, Arla Kærgården Ungesalzen, Harry Knolli Kartoffelbrot. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|