Weigh In record (no journal entry) for 15 July 2021
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 36.51g | Prot: 56.30g | Carbs: 143.95g.
Breakfast: O'Zera Горький Шоколад 75%, Тушеные Овощи, Макароны Отварные, California Gold Nutrition Омега -3 Premium Fish Oil, Кофе, ДЕП Молоко 2,5%. Lunch: Капуста Тушеная с Курицей, Новый День Молоко 2,5%, Чай. Dinner: Банан, Danone Биойогурт, ДЕП Молоко 2,5%, Кофе. Snacks/Other: Персики, Кофе, ДЕП Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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nastyapikaso's Weight History
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