Weigh In record (no journal entry) for 15 July 2021
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94 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 45.95g | Prot: 75.72g | Carbs: 143.98g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Yeşil Yapraklı Marul, Bulgur Pilavı, Sütaş Ayran, Zeytin, Nohut Yemeği, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Muz, Herbalife Protein Bar. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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