Weigh In record (no journal entry) for 05 June 2014
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 75.52g | Prot: 61.07g | Carbs: 222.76g.
Breakfast: Bimbo Doble Fibra, Pimiento Rojo, Champiñones, Huevos Revueltos (Enteros, Cocidos), Mangos, Plátano. Lunch: Nishikawa Cacahuates Japoneses, Filete de Pescado Apanado o en Mantequilla, Arroz a la Mexicana, Lechuga de Hoja Verde. Dinner: Pizza de Carne, Kinder Kinder Bueno. Snacks/Other: Ciruela, Papas Fritas. more...
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Losing 1.4 kg a Week
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