joycordeiog's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
104.9 kg Lost so far: 0.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
458 kcal Fat: 15.18g | Prot: 59.96g | Carbs: 15.00g.   Lunch: Carne de Sol, Camil Feijão Carioca Cozido, Peito de Frango. more...
Gaining 0.7 kg a Week

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joycordeiog's Weight History


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