Merlivess's Journal, 14 Jul 21

iyi aksamlar fs ailesi♥️

View Diet Calendar, 14 July 2021:
674 kcal Fat: 35.04g | Prot: 50.70g | Carbs: 43.90g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Domatesler, Maydanoz, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Semizotu, Kremalı Mantarlı Makarna, Antrikot. more...
1788 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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