Weigh In record (no journal entry) for 14 July 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 56.03g | Prot: 43.34g | Carbs: 149.09g.
Breakfast: Hard-Boiled Egg , Coffee. Lunch: Healthy Superfoods Psyllium Husk, Tortilla, Mole Verde (Sauce), Mexican Rice. Snacks/Other: Ice Cream (Flavors Other Than Chocolate). more...
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Losing 3.2 kg a Week
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Blanca26091's Weight History
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