Weigh In record (no journal entry) for 14 July 2021
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80.7 kg
Lost so far: 5.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 35.21g | Prot: 66.96g | Carbs: 85.53g.
Breakfast: Кофе. Lunch: Izobiliti Соус Терияки, Белый Хлеб, Жареное Яйцо, Ферма Сыр Сулугуни . Dinner: Ultimate Nutrition Протеин, Огурец (с Кожурой). Snacks/Other: Кофе Латте. more...
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Losing 0.8 kg a Week
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aleksa57901's Weight History
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