Weigh In record (no journal entry) for 14 July 2021
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 38.26g | Prot: 54.37g | Carbs: 80.24g.
Lunch: Salada Vinagrete, Cenouras Cozidas, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Feijão Carioca. Snacks/Other: Curral de Minas Requeijão em Barra , Sorvete fit. more...
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Losing 1.8 kg a Week
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ingridfelly's Weight History
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