Weigh In record (no journal entry) for 14 July 2021
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62.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 14.66g | Prot: 44.24g | Carbs: 60.04g.
Lunch: Patinho, Brócolis, Batata Inglesa Cozida. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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tfernandaa's Weight History
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