Weigh In record (no journal entry) for 14 July 2021
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60 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 22.50g | Prot: 27.00g | Carbs: 36.00g.
Breakfast: Lactel Лактония Кефирная 2,5%. more...
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Losing 0.8 kg a Week
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