Weigh In record (no journal entry) for 13 July 2021
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 41.03g | Prot: 43.25g | Carbs: 72.48g.
Breakfast: Біла Лінія Молоко 2,5%, AXA Гранола Soft Triple Chocolate. Lunch: Жареное Филе Свинины. Snacks/Other: Grona Печенье Наполеон. more...
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Losing 1.4 kg a Week
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