Weigh In record (no journal entry) for 14 July 2021
|
79.7 kg
Lost so far: 34.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 39.72g | Prot: 54.55g | Carbs: 137.25g.
Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, Aldi Kochschinken, Aldi Deutsches Corned Beef, Milfina Streichfein Ungesalzen, Lieken Urkorn Vollkornsaftiges, Harry Korn an Korn. Lunch: Aldi Trauben Kernlos, Ketchup, VielLeicht Delikatess Wiener Würstchen , Banane. Dinner: Ei, Olivenöl, GutBio Farmergemüse. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, PowerBar Proteinnut2 White Chocolate Coconut. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glückschöpferin's Weight History
|