Glückschöpferin's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
79.7 kg Lost so far: 34.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1137 kcal Fat: 39.72g | Prot: 54.55g | Carbs: 137.25g.   Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, Aldi Kochschinken, Aldi Deutsches Corned Beef, Milfina Streichfein Ungesalzen, Lieken Urkorn Vollkornsaftiges, Harry Korn an Korn. Lunch: Aldi Trauben Kernlos, Ketchup, VielLeicht Delikatess Wiener Würstchen , Banane. Dinner: Ei, Olivenöl, GutBio Farmergemüse. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, PowerBar Proteinnut2 White Chocolate Coconut. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Glückschöpferin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.