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1335 kcal
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Fat: 33.55g | Prot: 49.06g | Carbs: 218.61g.
Breakfast: Pisang Kepok Rebus, Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Kopi (Diseduh dari Bubuk), Tropicana Slim Gula, Nasi Goreng, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Mangga, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2), Mangga, Wortel, Brokoli, Ikan Gabus. Dinner: Bihun Goreng. Snacks/Other: East Bali Cashews Granola Tropical Fruits. more...
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1949 kcal
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Exercise:
Working - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Apakah ada yang makan siang seperti saya ini???
13 Jul 21 by member: bodyfit muscle
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bodyfit muscle's Weight History
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