Weigh In record (no journal entry) for 14 July 2021
|
74.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
81 kcal
|
Fat: 0.40g | Prot: 5.42g | Carbs: 14.46g.
Breakfast: Зеленый Горошек. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|