mithafadilah99's Journal, 14 Jul 21

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kalo latihan cardio paling kuat 30menitan, tapi kalo angkat beban kuat sampe 1jam.. tapi aku suka keduanya hehehe ngomong2 sarapan dulu ah biar kuat menghadapi kehidupan

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mithafadilah99's Journal, 14 Jul 21

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