Weigh In record (no journal entry) for 14 July 2021
|
60 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2442 kcal
|
Fat: 130.33g | Prot: 122.03g | Carbs: 195.84g.
Breakfast: Сыр, Хлеб Черный, Яичница (с Целым Яйцом). Lunch: Кофе Латте, President Сливочный Плавленный Сыр, Хлеб Черный, Naturella Сладкая Кукуруза. Dinner: Плов с Говядиной, Джинн Семечки. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x7mkbckvdf's Weight History
|