Weigh In record (no journal entry) for 13 July 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 60.65g | Prot: 50.85g | Carbs: 116.35g.
Breakfast: Nissin Miojo de Frango Assado com Toque de Limão , Perdigão Linguiça Fininha Defumada , Sadia Queijo Prato, Qualy Margarina Cremosa, Pão Francês, Italac Leite Integral, Sadia Peito de Peru, Itambé Requeijão Cremoso, Visconti Pão de Forma Integral. Dinner: Piraquê Biscoito Água Gergelim. more...
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Gaining 0.2 kg a Week
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cleice silva's Weight History
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