Weigh In record (no journal entry) for 14 July 2021
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53 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 59.60g | Prot: 26.65g | Carbs: 160.64g.
Breakfast: Energen Energen Rasa Vanila, Pisang, Telur. Lunch: Siantar Top Go! Potato, Momogi Stick Coklat. Dinner: Rotiboy Mexican Bun, Wall's Cornetto Silverqueen. more...
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Losing 0.2 kg a Week
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Salsabellanp's Weight History
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