Weigh In record (no journal entry) for 13 July 2021
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 44.63g | Prot: 90.50g | Carbs: 47.42g.
Breakfast: Jireh Tostadas de Nopal Horneadas , Cebollas, Pechuga de Pollo sin Piel Cocida, Mole Dulce Cetogénico. Lunch: a de Coco Alimento Líquido de Coco , D'Gari Gelatina Light, Tiras de Pollo, Chantilly Chanty Wip sin Azúcar , Great Value Jarabe de Chocolate Libre de Azúcar , Vidanat Colágeno Hidrolizado Puro con Biotina y Ácido Hialurónico , a de Coco Alimento Líquido de Coco , Holanda Cremissimo Chocolate Zero Azúcar . more...
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Losing 1.8 kg a Week
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