Weigh In record (no journal entry) for 13 July 2021
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 51.97g | Prot: 91.33g | Carbs: 83.13g.
Breakfast: Hojarascas, Donas Azucaradas o Glaseadas. Lunch: Plátano, Tuny Lomo de Atún en Agua, Nopales. Dinner: Carne Asada. Snacks/Other: Fiber One Chocolate Fudge Brownies, Yoplait Griego sin Azúcar Coco. more...
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Gaining 0.2 kg a Week
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valeortiz75's Weight History
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