Weigh In record (no journal entry) for 13 July 2021
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61.1 kg
Lost so far: 17.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 41.69g | Prot: 45.14g | Carbs: 255.53g.
Breakfast: Мандарины, Quaker Avena Multisemillas, Unimarc Yoghurt Frutilla 1Kg, Банан. Lunch: Costa Frac Clásica , Quillayes Queso Camembert, Perfect Choice Salsa Para Bruschetta Pimiento Piquillo , Жареная Картошка с Грибами, Нут (Вареный). Dinner: Unimarc Yogurt, Красное Яблоко. more...
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steady weight
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