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beatriz 39
Journal
13 Jul 21
beatriz 39's Journal, 13 Jul 21
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eita glória 13/07/21
78.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2021:
1166 kcal
Fat: 42.24g | Prot: 88.75g | Carbs: 107.65g.
Lunch:
Ovo, BeijuBom Massa Pronta para Tapioca, Peito de Frango.
Dinner:
President Queijo Mussarela, Vapza Peito de Frango Desfiado Cozido, BeijuBom Massa de Tapioca Pronta, Ovo, Kero Coco Água de Coco (200ml).
Snacks/Other:
Pizza de Pepperoni (36 cm), Tangerinas.
more...
2330 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour.
more...
Losing 2.3 kg a Week
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beatriz 39's Weight History
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