Weigh In record (no journal entry) for 13 July 2021
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70.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 15.85g | Prot: 23.92g | Carbs: 56.62g.
Breakfast: Matte Leão Chá de Erva Doce. Lunch: Omelete ou Ovos Mexidos com Vegetais. Dinner: União Açucar Cristal, Açúcar, Maracujá, Alface, Marilan Bolacha Água e Sal, Piracanjuba Leite Semidesnatado , Italac Leite Semidesnatado. more...
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Gaining 0.7 kg a Week
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DanieleMag's Weight History
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