Weigh In record (no journal entry) for 13 July 2021
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 50.11g | Prot: 79.53g | Carbs: 176.04g.
Breakfast: Mamão Formosa. Lunch: Batavo Batavinho Chocolate Branco, Melancia, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Swift Bife de Fígado, Coxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Cozido, Macarrão Integral Cozido. Dinner: Batavo Batavinho Chocolate Branco, Ovo Frito, Cuscuz (Cozido), Cuscuz (Cozido). Snacks/Other: Músculo Bovino, Omelete, Suco de Laranja Natural, Amendoins Cozidos, Músculo Bovino, Omelete, Suco de Laranja Natural, Amendoins Cozidos. more...
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Losing 1.0 kg a Week
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Taciane Viana's Weight History
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