Weigh In record (no journal entry) for 13 July 2021
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79.7 kg
Lost so far: 3.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 30.51g | Prot: 35.86g | Carbs: 55.59g.
Dinner: Куриные Наггетсы, Шаурма с Курицей. more...
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Losing 0.2 kg a Week
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Kollbass's Weight History
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