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hannaoviliafayola
Journal
13 Jul 21
hannaoviliafayola's Journal, 13 Jul 21
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Day 21 - 58.2kg (1.344+ kcal)
Carrot tomato n lemon juice - 76 kcal
Perkedel with minced meat (airfry) with vegetables soup - 676 kcal
Garlic vegan bread with 2 egg - 472 kcal
Honey cimory squeeze - 120 kcal
View Diet Calendar
, 13 July 2021:
1344 kcal
Fat: 50.82g | Prot: 51.05g | Carbs: 160.21g.
Breakfast:
Lemon, Tomat Merah, Wortel.
Lunch:
Bango Kecap Manis, Nasi Putih, Perkedel daging airfry, Sop sayur sosis.
Dinner:
Telur, Bawang Putih Cincang, Anchor Unsalted Butter, NUDE Vegan Low GI Bread.
Snacks/Other:
Cimory Squeeze Yoghurt.
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