Weigh In record (no journal entry) for 13 July 2021
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67.7 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 131.99g | Prot: 109.25g | Carbs: 253.38g.
Breakfast: Integralmedica Whey 100% Pure, Abacate. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Abóbora Cozida (de Abóbora Fresca), Grão-de-Bico Cozido. Dinner: Pizza Portuguesa, Pizza de Queijo, Pizza de Chocolate. more...
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Losing 0.4 kg a Week
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keiamilena's Weight History
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