bubblebabel's Journal, 13 Jul 21

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Weigh In record (no journal entry) for 13 July 2021

53.5 kg Lost so far: 2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

460 kcal

Fat: 13.82g | Prot: 16.45g | Carbs: 67.63g. Lunch: Tumis Oncom, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tempe Orek, Nasi Putih. Snacks/Other: Pastel, Kroket. more...

2316 kcal

Exercise: booty 7 menit - 7 minutes, Abdominal (Sit Ups) - 18 minutes, morning warmup - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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bubblebabel's Journal, 13 Jul 21

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bubblebabel's Weight History