Weigh In record (no journal entry) for 13 July 2021
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 31.00g | Prot: 17.00g | Carbs: 42.00g.
Breakfast: Everyday Chia, Cafea Americano. more...
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Gaining 0.7 kg a Week
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talmazanliuda's Weight History
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