Weigh In record (no journal entry) for 13 July 2021
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88.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 41.89g | Prot: 100.71g | Carbs: 147.39g.
Breakfast: Овсяные Хлопья. Lunch: Греческий Салат, Запеченный или Жареный Тунец. more...
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Losing 0.7 kg a Week
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tanya.knu's Weight History
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