Na endlich, das Wasser verschwindet etwas👍
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51.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 5.49g | Prot: 47.89g | Carbs: 56.97g.
Breakfast: Blaubeeren, Wasser, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Alpro Cashewmilch, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Rotkohl, Reinert Schinken Nuggetz Extra Mager, Thomy Delikatess-Senf Mittelscharf, Slendier Konjak Reis. Snacks/Other: Tee, Wasser. more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
War bei mir heute auch endlich weg 🙌
13 Jul 21 by member: benja1412
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Pinguin1512's Weight History
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