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I didn't go to gym this week. I had stressful week full of electronic engineering exams. but I was stick on my diet and I walk and do hard job studing. I will be back to gym 4 days aweek with new food system soon.
I'm already fit.. feeling so proud .. from 95kg to 76.4
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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Losing 0.8 kg a Week
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