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BlakeBlumenshine
Journal
25 Feb 11
BlakeBlumenshine's Journal, 25 Feb 11
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Weigh In record (no journal entry) for 25 February 2011
95.5 kg
Lost so far:
8.8 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2011:
2846 kcal
Fat: 124.95g | Prot: 116.11g | Carbs: 333.54g.
Breakfast:
Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
Lunch:
Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup.
Dinner:
Potato French Fries, Burrito with Chicken, Tortilla Corn Chips.
Snacks/Other:
Extra Dark Chocolate Sticks.
more...
2933 kcal
Exercise:
Running (jogging) - 8/kph - 10 minutes, AAA - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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BlakeBlumenshine's Weight History
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