tine2705's Journal, 04 Jun 14

Weigh In record (no journal entry) for 04 June 2014
67.7 kg Lost so far: 30.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:
2250 kcal Fat: 99.86g | Prot: 96.69g | Carbs: 216.22g.   Breakfast: Best Body Premium pro Protein, Kaffee mit Milch. Lunch: Eat Natural Nuss- und Fruchtriegel, Best Body Premium pro Protein. Dinner: Baguette, Gemischter Salat mit Dressing. Snacks/Other: Ferrero Rafaello, Wiesenhof Geflügel Jagdwurst, Beck's Bier (330 ml), Red Bull Zero Calories, Mangos. more...
2605 kcal Exercise: Driving - 30 minutes, Schrittzähler - 1 hour, laufen - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 10.5 kg a Week

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tine2705's Weight History


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