|
|
1582 kcal
|
Fat: 84.09g | Prot: 47.44g | Carbs: 162.45g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Coffee, Boiled Egg. Lunch: Emerald Natural Walnuts & Almonds with Dried Cherries, Vinaigrette Dressing, Arugula Lettuce, Cooked Beets (from Fresh), Cooked Lentils, Feta Cheese . Dinner: One-pot zucchini-basil pasta. Snacks/Other: Oil Popped White Popcorn , Fresh & Easy Pico De Gallo, Tortilla Corn Chips, Pringles Sour Cream & Onion Potato Crisps, Babybel Mini Gouda Semisoft Cheese, Roma Tomatoes, Baby Carrots , Publix Classic Hummus, Gala Apples. more...
|
|
2688 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Yoga - 20 minutes, Apple Health - 23 hours and 10 minutes. more...
|
|
 Comments
Lentils, beets, feta, arugula, walnuts, and a viniagrette. Delish!!
12 Jul 21 by member: laurar234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurar234's Weight History
|